Physio Talk

Providing easy-to-understand articles about body works physiotherapy
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Exercise Therapy

Over 55’s Fitness

A number of our physiotherapists and exercise physiologists have a special interest in the specific needs of our more mature community members and as such we have developed an exercise program that specifically targets this client group. The exercises include...

Over 55’s Fitness

Over 55’s Fitness

A number of our physiotherapists and exercise physiologists have a special interest in the specific needs of our more mature community members and as such we have developed an exercise program that specifically targets this client group. The...

Exercise Therapy

Exercise Therapy

Many people think that physiotherapy is predominantly about providing exercises to manage symptoms. However, at Bodyworks Physiotherapy exercise therapy is used in conjunction with manual therapy interventions to ensure that the patterns of...

Sport Physiotherapy

Sport Physiotherapy

The therapists at Bodyworks Physiotherapy have a collective experience treating sports injuries from elite and Olympic levels to local amateur sport. Unlike most sports physiotherapists, we have the philosophy that we treat anatomy and it is our...

Weight Loss

Weight Loss

A number of our physiotherapists and exercise physiologists also have additional training in nutrition and diet-related diseases such as diabetes (Type II), arteriosclerosis and obesity. We have access to some of the latest scientific research...

Chronic Disease Management

Chronic Disease Management

The exercise physiologists at Bodyworks Physiotherapy are committed to minimising the impact of chronic diseases and enabling clients to function at their optimum. Our Chronic Disease Management Programme utilises best practice recommendations...

Blood Flow Restriction (BFRT)

Blood Flow Restriction (BFRT)

Blood Flow Restriction (BFRT)BFRT is the closest thing to an “exercise pill”! By placing carefully designed bands on the arms and legs, exercise causes fatigue and strengthening results similar to that which occurs with high load resistance...

Core Stability Training

Core Stability Training

University research has identified a strong link between conditions such as lower back pain and poor core stability (i.e. weakness in the special group of abdominal and back muscles that support the spine). With the access to real-time...

High-Powered Laser

High-Powered Laser

Light energy has long been used in the medical industry for its healing properties but not all laser devices are powerful enough to create meaningful tissue changes. The high-powered “Biolase” device used at Bodyworks Physiotherapy is an...

Northern Beaches Physiotherapy providing physio therapy services on the beaches for Manly, Mona Vale, Belrose, Warriewood, Narrabeen, Dee why, St Ives, Terry Hills, Avalon and any where between.