Physio Talk

Providing easy-to-understand articles about body works physiotherapy
Bookings WarriewoodBookings Terry Hills
Technology

Blood Flow Restriction (BFRT)

Blood Flow Restriction (BFRT)BFRT is the closest thing to an “exercise pill”! By placing carefully designed bands on the arms and legs, exercise causes fatigue and strengthening results similar to that which occurs with high load resistance training, but with very...

Blood Flow Restriction (BFRT)

Blood Flow Restriction (BFRT)

Blood Flow Restriction (BFRT)BFRT is the closest thing to an “exercise pill”! By placing carefully designed bands on the arms and legs, exercise causes fatigue and strengthening results similar to that which occurs with high load resistance...

Core Stability Training

Core Stability Training

University research has identified a strong link between conditions such as lower back pain and poor core stability (i.e. weakness in the special group of abdominal and back muscles that support the spine). With the access to real-time...

High-Powered Laser

High-Powered Laser

Light energy has long been used in the medical industry for its healing properties but not all laser devices are powerful enough to create meaningful tissue changes. The high-powered “Biolase” device used at Bodyworks Physiotherapy is an...

Shockwave Therapy

Shockwave Therapy

Shockwave Therapy uses intensive acoustic sound waves to stimulate the body’s own ability to repair tissue as well as to generate the production of natural pain-relieving chemicals in the body. Extracorporeal shockwave therapy (ESWT) is a...

MCU-Multi Cervical Unit

MCU-Multi Cervical Unit

The Multi Cervical Unit at Bodyworks Physiotherapy is the only one of its kind in NSW. It is designed for measuring neck muscle strength and using the results an appropriate strengthening program can be created to perform on the machine. It is...

Realtime Ultrasound

Realtime Ultrasound

A significant volume of research has highlighted the correlation between weakness in the deep abdominal muscles and chronic lower back pain. As a result many practitioners have commenced “core stability training” and this catch phrase has now...

Lymphatouch

Lymphatouch

Lymphatouch – is a sophisticated and effective application of negative pressure therapy. It is similar in concept to Chinese cupping but does not cause bruising and can be easily adjusted to suit each individual client.. It is an incredibly...

Incontinence Management

Incontinence Management

Using the fantastic technology of real-time ultrasound we are able to help you to isolate the pelvic floor muscles (which are often weak and hence a significant cause of incontinence) and our specially trained physiotherapists will give you an...

Northern Beaches Physiotherapy providing physio therapy services on the beaches for Manly, Mona Vale, Belrose, Warriewood, Narrabeen, Dee why, St Ives, Terry Hills, Avalon and any where between.